Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 11 (September 20, 2025 - September 26, 2025)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	33.00	33.00%	100	67
Push-Ups	-	-	-	-	-	-	-	112	33.33%	336	224
Sit-Ups	-	-	-	-	-	-	-	115	34.23%	336	221
Burpees/Squat-thrusts	-	-	-	-	-	-	-	115	34.23%	336	221
Basic Kicks	-	-	-	-	-	-	-	228	35.40%	644	416
Poomsae Challenge	-	-	-	-	-	-	-	425	31.30%	1,358	933
Self-Defense Challenge	-	-	-	-	-	-	-	414	30.49%	1,358	944
Jump Rope Rounds	-	-	-	-	-	-	-	116.50	34.67%	336	219.5
Pull-Ups	-	-	-	-	-	-	-	41	48.81%	84	43
Rolls and falls	-	-	-	-	-	-	-	56	31.11%	180	124
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9