Fall 2025 Black Belt Cycle

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Wayne Jennings

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 11 (September 20, 2025 - September 26, 2025)

REQUIREMENT Sat
09-20
Sun
09-21
Mon
09-22
Tue
09-23
Wed
09-24
Thu
09-25
Fri
09-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk 0 1 0 0 1 2 - 82.00
82.00%
100
18
Push-Ups 3 3 4 3 3 3 - 316
94.05%
336
20
Sit-Ups 3 3 4 4 3 3 - 310
92.26%
336
26
Burpees/Squat-thrusts 0 3 4 3 3 3 - 306
91.07%
336
30
Basic Kicks 16 8 10 0 16 16 - 683
100.00%
644
0
Poomsae Challenge 16 16 16 0 16 16 - 966
71.13%
1,358
392
Self-Defense Challenge 10 16 16 0 10 10 - 933
68.70%
1,358
425
Jump Rope Rounds 3 3 4 3 3 3 - 305.50
90.92%
336
30.5
Pull-Ups 1 1 1 3 1 1 - 87
100.00%
84
0
Rolls and falls 0 2 2 2 0 0 - 138
76.67%
180
42
Saturday Black Belt Classes 1 0 0 0 0 0 - 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 - 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 1 0 - 10
100.00%
10
0
Mentor Someone 0 0 0 1 0 0 - 4
33.33%
12
8
Be Mentored 0 0 1 0 0 0 - 11
91.67%
12
1
Leadership Credits 0 0 0 2 0 0 - 16
80.00%
20
4
Leadership Credits 2 0 0 0 0 0 0 - 2
20.00%
10
8