Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	0	1	1	1	0	0	0	17.00	17.00%	100	83
Push-Ups	0	6	3	3	4	4	0	70	20.83%	336	266
Sit-Ups	0	6	3	3	4	4	0	73	21.73%	336	263
Burpees/Squat-thrusts	0	6	3	3	4	4	0	73	21.73%	336	263
Basic Kicks	0	14	8	8	8	8	0	164	25.47%	644	480
Poomsae Challenge	0	13	16	16	16	16	0	313	23.05%	1,358	1,045
Self-Defense Challenge	0	14	16	16	16	16	0	302	22.24%	1,358	1,056
Jump Rope Rounds	0	4	4	0	4	4	0	74.50	22.17%	336	261.5
Pull-Ups	0	3	1	1	1	1	0	33	39.29%	84	51
Rolls and falls	0	2	2	2	2	2	0	44	24.44%	180	136
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	1	0	0	0	0	0	0	4	33.33%	12	8
Leadership Credits	0	0	0	1	0	0	0	1	5.00%	20	19
Leadership Credits 2	0	0	0	1	0	0	0	1	10.00%	10	9