Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	1	1	1	0	0	0	82.00	82.00%	100	18
Push-Ups	0	6	3	3	4	4	0	316	94.05%	336	20
Sit-Ups	0	6	3	3	4	4	0	310	92.26%	336	26
Burpees/Squat-thrusts	0	6	3	3	4	4	0	306	91.07%	336	30
Basic Kicks	0	14	8	8	8	8	0	683	100.00%	644	0
Poomsae Challenge	0	13	16	16	16	16	0	966	71.13%	1,358	392
Self-Defense Challenge	0	14	16	16	16	16	0	933	68.70%	1,358	425
Jump Rope Rounds	0	4	4	0	4	4	0	305.50	90.92%	336	30.5
Pull-Ups	0	3	1	1	1	1	0	87	100.00%	84	0
Rolls and falls	0	2	2	2	2	2	0	138	76.67%	180	42
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	4	33.33%	12	8
Be Mentored	1	0	0	0	0	0	0	11	91.67%	12	1
Leadership Credits	0	0	0	1	0	0	0	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	0	0	0	2	20.00%	10	8