Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	13	26.00%	50	37
Run/Walk	0	2	1	1	1	1	1	17.00	17.00%	100	83
Push-Ups	3	4	4	4	3	3	3	70	20.83%	336	266
Sit-Ups	3	4	4	4	3	3	3	73	21.73%	336	263
Burpees/Squat-thrusts	3	4	4	4	3	3	3	73	21.73%	336	263
Basic Kicks	8	8	8	8	8	8	8	164	25.47%	644	480
Poomsae Challenge	16	16	16	16	16	16	16	313	23.05%	1,358	1,045
Self-Defense Challenge	16	16	16	16	16	16	16	302	22.24%	1,358	1,056
Jump Rope Rounds	4	4	4	4	4	4	4	74.50	22.17%	336	261.5
Pull-Ups	2	1	2	2	1	1	1	33	39.29%	84	51
Rolls and falls	2	4	2	2	2	2	2	44	24.44%	180	136
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	1	0	0	3	30.00%	10	7
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	1	0	0	0	0	0	0	4	33.33%	12	8
Leadership Credits	0	0	0	0	0	0	0	1	5.00%	20	19
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9