Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -35 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	-	45.00	45.00%	100	55
Push-Ups	-	-	-	-	-	-	-	182	54.17%	336	154
Sit-Ups	-	-	-	-	-	-	-	175	52.08%	336	161
Burpees/Squat-thrusts	-	-	-	-	-	-	-	175	52.08%	336	161
Basic Kicks	-	-	-	-	-	-	-	319	49.53%	644	325
Poomsae Challenge	-	-	-	-	-	-	-	554	40.80%	1,358	804
Self-Defense Challenge	-	-	-	-	-	-	-	539	39.69%	1,358	819
Jump Rope Rounds	-	-	-	-	-	-	-	171.50	51.04%	336	164.5
Pull-Ups	-	-	-	-	-	-	-	51	60.71%	84	33
Rolls and falls	-	-	-	-	-	-	-	76	42.22%	180	104
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9