Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 30 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	38.50	38.50%	100	61.5
Push-Ups	-	-	-	-	-	-	-	131	38.99%	336	205
Sit-Ups	-	-	-	-	-	-	-	131	38.99%	336	205
Burpees/Squat-thrusts	-	-	-	-	-	-	-	128	38.10%	336	208
Basic Kicks	-	-	-	-	-	-	-	271	42.08%	644	373
Poomsae Challenge	-	-	-	-	-	-	-	595	43.81%	1,358	763
Self-Defense Challenge	-	-	-	-	-	-	-	494	36.38%	1,358	864
Jump Rope Rounds	-	-	-	-	-	-	-	128.00	38.10%	336	208
Pull-Ups	-	-	-	-	-	-	-	34	40.48%	84	50
Rolls and falls	-	-	-	-	-	-	-	76	42.22%	180	104
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2