Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 12 (September 27, 2025 - October 3, 2025)
REQUIREMENT	Sat 09-27	Sun 09-28	Mon 09-29	Tue 09-30	Wed 10-01	Thu 10-02	Fri 10-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	0	2	0	1	0	2	0.1	100.00	100.00%	100	0
Push-Ups	3	4	4	4	3	3	0	336	100.00%	336	0
Sit-Ups	3	4	4	4	3	3	0	336	100.00%	336	0
Burpees/Squat-thrusts	3	4	4	4	3	6	0	336	100.00%	336	0
Basic Kicks	10	5	10	5	5	0	0	657	100.00%	644	0
Poomsae Challenge	20	12	20	0	3	0	0	1359	100.00%	1,358	0
Self-Defense Challenge	30	30	20	0	30	48	0	1358	100.00%	1,358	0
Jump Rope Rounds	3	4	4	4	3	6	0	336.00	100.00%	336	0
Pull-Ups	1	1	0	1	1	2	0	84	100.00%	84	0
Rolls and falls	0	0	0	0	10	4	0	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	1	0	1	0	0	12	100.00%	12	0
Be Mentored	0	0	1	0	0	0	0	12	100.00%	12	0
Leadership Credits	0	0	1	0	1	0	0	22	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	12	100.00%	10	0