Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 10 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	32.00	32.00%	100	68
Push-Ups	-	-	-	-	-	-	-	111	33.04%	336	225
Sit-Ups	-	-	-	-	-	-	-	111	33.04%	336	225
Burpees/Squat-thrusts	-	-	-	-	-	-	-	108	32.14%	336	228
Basic Kicks	-	-	-	-	-	-	-	233	36.18%	644	411
Poomsae Challenge	-	-	-	-	-	-	-	535	39.40%	1,358	823
Self-Defense Challenge	-	-	-	-	-	-	-	434	31.96%	1,358	924
Jump Rope Rounds	-	-	-	-	-	-	-	108.00	32.14%	336	228
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	66	36.67%	180	114
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3