Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -100 (August 12, 2023 - August 18, 2023)
REQUIREMENT	Sat 08-12	Sun 08-13	Mon 08-14	Tue 08-15	Wed 08-16	Thu 08-17	Fri 08-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	76.90	76.90%	100	23.10
Push-Ups	-	-	-	-	-	-	-	273	81.25%	336	63
Sit-Ups	-	-	-	-	-	-	-	273	81.25%	336	63
Burpees/Squat-thrusts	-	-	-	-	-	-	-	270	80.36%	336	66
Basic Kicks	-	-	-	-	-	-	-	539	83.70%	644	105
Poomsae Challenge	-	-	-	-	-	-	-	1079	79.46%	1,358	279
Self-Defense Challenge	-	-	-	-	-	-	-	935	68.85%	1,358	423
Jump Rope Rounds	-	-	-	-	-	-	-	270.00	80.36%	336	66
Pull-Ups	-	-	-	-	-	-	-	63	75.00%	84	21
Rolls and falls	-	-	-	-	-	-	-	128	71.11%	180	52
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0