Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -115 (April 29, 2023 - May 5, 2023)

REQUIREMENT Sat
04-29
Sun
04-30
Mon
05-01
Tue
05-02
Wed
05-03
Thu
05-04
Fri
05-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 78.40
78.40%
100
21.60
Push-Ups - - - - - - - 277
82.44%
336
59
Sit-Ups - - - - - - - 277
82.44%
336
59
Burpees/Squat-thrusts - - - - - - - 274
81.55%
336
62
Basic Kicks - - - - - - - 547
84.94%
644
97
Poomsae Challenge - - - - - - - 1099
80.93%
1,358
259
Self-Defense Challenge - - - - - - - 955
70.32%
1,358
403
Jump Rope Rounds - - - - - - - 274.00
81.55%
336
62
Pull-Ups - - - - - - - 66
78.57%
84
18
Rolls and falls - - - - - - - 128
71.11%
180
52
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 10
100.00%
10
0