Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
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  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -162 (June 4, 2022 - June 10, 2022)

REQUIREMENT Sat
06-04
Sun
06-05
Mon
06-06
Tue
06-07
Wed
06-08
Thu
06-09
Fri
06-10
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 84.40
84.40%
100
15.60
Push-Ups - - - - - - - 293
87.20%
336
43
Sit-Ups - - - - - - - 293
87.20%
336
43
Burpees/Squat-thrusts - - - - - - - 290
86.31%
336
46
Basic Kicks - - - - - - - 571
88.66%
644
73
Poomsae Challenge - - - - - - - 1179
86.82%
1,358
179
Self-Defense Challenge - - - - - - - 1035
76.22%
1,358
323
Jump Rope Rounds - - - - - - - 290.00
86.31%
336
46
Pull-Ups - - - - - - - 69
82.14%
84
15
Rolls and falls - - - - - - - 128
71.11%
180
52
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 10
100.00%
10
0