Fall 2025 Black Belt Cycle

Avatar

Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -176 (February 26, 2022 - March 4, 2022)

REQUIREMENT Sat
02-26
Sun
02-27
Mon
02-28
Tue
03-01
Wed
03-02
Thu
03-03
Fri
03-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 85.90
85.90%
100
14.10
Push-Ups - - - - - - - 297
88.39%
336
39
Sit-Ups - - - - - - - 297
88.39%
336
39
Burpees/Squat-thrusts - - - - - - - 294
87.50%
336
42
Basic Kicks - - - - - - - 579
89.91%
644
65
Poomsae Challenge - - - - - - - 1199
88.29%
1,358
159
Self-Defense Challenge - - - - - - - 1055
77.69%
1,358
303
Jump Rope Rounds - - - - - - - 294.00
87.50%
336
42
Pull-Ups - - - - - - - 72
85.71%
84
12
Rolls and falls - - - - - - - 156
86.67%
180
24
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 11
100.00%
10
0