Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -182 (January 15, 2022 - January 21, 2022)
REQUIREMENT	Sat 01-15	Sun 01-16	Mon 01-17	Tue 01-18	Wed 01-19	Thu 01-20	Fri 01-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	85.90	85.90%	100	14.10
Push-Ups	-	-	-	-	-	-	-	300	89.29%	336	36
Sit-Ups	-	-	-	-	-	-	-	300	89.29%	336	36
Burpees/Squat-thrusts	-	-	-	-	-	-	-	297	88.39%	336	39
Basic Kicks	-	-	-	-	-	-	-	584	90.68%	644	60
Poomsae Challenge	-	-	-	-	-	-	-	1224	90.13%	1,358	134
Self-Defense Challenge	-	-	-	-	-	-	-	1080	79.53%	1,358	278
Jump Rope Rounds	-	-	-	-	-	-	-	297.00	88.39%	336	39
Pull-Ups	-	-	-	-	-	-	-	73	86.90%	84	11
Rolls and falls	-	-	-	-	-	-	-	161	89.44%	180	19
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0