Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -217 (May 15, 2021 - May 21, 2021)
REQUIREMENT	Sat 05-15	Sun 05-16	Mon 05-17	Tue 05-18	Wed 05-19	Thu 05-20	Fri 05-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	92.40	92.40%	100	7.60
Push-Ups	-	-	-	-	-	-	-	309	91.96%	336	27
Sit-Ups	-	-	-	-	-	-	-	309	91.96%	336	27
Burpees/Squat-thrusts	-	-	-	-	-	-	-	306	91.07%	336	30
Basic Kicks	-	-	-	-	-	-	-	612	95.03%	644	32
Poomsae Challenge	-	-	-	-	-	-	-	1304	96.02%	1,358	54
Self-Defense Challenge	-	-	-	-	-	-	-	1160	85.42%	1,358	198
Jump Rope Rounds	-	-	-	-	-	-	-	306.00	91.07%	336	30
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	166	92.22%	180	14
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0