Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -222 (April 10, 2021 - April 16, 2021)

REQUIREMENT Sat
04-10
Sun
04-11
Mon
04-12
Tue
04-13
Wed
04-14
Thu
04-15
Fri
04-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 92.40
92.40%
100
7.60
Push-Ups - - - - - - - 309
91.96%
336
27
Sit-Ups - - - - - - - 309
91.96%
336
27
Burpees/Squat-thrusts - - - - - - - 306
91.07%
336
30
Basic Kicks - - - - - - - 612
95.03%
644
32
Poomsae Challenge - - - - - - - 1304
96.02%
1,358
54
Self-Defense Challenge - - - - - - - 1160
85.42%
1,358
198
Jump Rope Rounds - - - - - - - 306.00
91.07%
336
30
Pull-Ups - - - - - - - 76
90.48%
84
8
Rolls and falls - - - - - - - 166
92.22%
180
14
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 19
95.00%
20
1
Leadership Credits 2 - - - - - - - 11
100.00%
10
0