Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -249 (October 3, 2020 - October 9, 2020)

REQUIREMENT Sat
10-03
Sun
10-04
Mon
10-05
Tue
10-06
Wed
10-07
Thu
10-08
Fri
10-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 94.90
94.90%
100
5.10
Push-Ups - - - - - - - 315
93.75%
336
21
Sit-Ups - - - - - - - 315
93.75%
336
21
Burpees/Squat-thrusts - - - - - - - 312
92.86%
336
24
Basic Kicks - - - - - - - 622
96.58%
644
22
Poomsae Challenge - - - - - - - 1304
96.02%
1,358
54
Self-Defense Challenge - - - - - - - 1200
88.37%
1,358
158
Jump Rope Rounds - - - - - - - 312.00
92.86%
336
24
Pull-Ups - - - - - - - 78
92.86%
84
6
Rolls and falls - - - - - - - 166
92.22%
180
14
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 19
95.00%
20
1
Leadership Credits 2 - - - - - - - 11
100.00%
10
0