Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -261 (July 11, 2020 - July 17, 2020)

REQUIREMENT Sat
07-11
Sun
07-12
Mon
07-13
Tue
07-14
Wed
07-15
Thu
07-16
Fri
07-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 94.90
94.90%
100
5.10
Push-Ups - - - - - - - 318
94.64%
336
18
Sit-Ups - - - - - - - 318
94.64%
336
18
Burpees/Squat-thrusts - - - - - - - 315
93.75%
336
21
Basic Kicks - - - - - - - 632
98.14%
644
12
Poomsae Challenge - - - - - - - 1324
97.50%
1,358
34
Self-Defense Challenge - - - - - - - 1230
90.57%
1,358
128
Jump Rope Rounds - - - - - - - 315.00
93.75%
336
21
Pull-Ups - - - - - - - 79
94.05%
84
5
Rolls and falls - - - - - - - 166
92.22%
180
14
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 19
95.00%
20
1
Leadership Credits 2 - - - - - - - 11
100.00%
10
0