Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -269 (May 16, 2020 - May 22, 2020)

REQUIREMENT Sat
05-16
Sun
05-17
Mon
05-18
Tue
05-19
Wed
05-20
Thu
05-21
Fri
05-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 96.90
96.90%
100
3.10
Push-Ups - - - - - - - 322
95.83%
336
14
Sit-Ups - - - - - - - 322
95.83%
336
14
Burpees/Squat-thrusts - - - - - - - 319
94.94%
336
17
Basic Kicks - - - - - - - 637
98.91%
644
7
Poomsae Challenge - - - - - - - 1336
98.38%
1,358
22
Self-Defense Challenge - - - - - - - 1260
92.78%
1,358
98
Jump Rope Rounds - - - - - - - 319.00
94.94%
336
17
Pull-Ups - - - - - - - 80
95.24%
84
4
Rolls and falls - - - - - - - 166
92.22%
180
14
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 19
95.00%
20
1
Leadership Credits 2 - - - - - - - 11
100.00%
10
0