Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -286 (January 18, 2020 - January 24, 2020)

REQUIREMENT Sat
01-18
Sun
01-19
Mon
01-20
Tue
01-21
Wed
01-22
Thu
01-23
Fri
01-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 96.90
96.90%
100
3.10
Push-Ups - - - - - - - 326
97.02%
336
10
Sit-Ups - - - - - - - 326
97.02%
336
10
Burpees/Squat-thrusts - - - - - - - 323
96.13%
336
13
Basic Kicks - - - - - - - 647
100.00%
644
0
Poomsae Challenge - - - - - - - 1356
99.85%
1,358
2
Self-Defense Challenge - - - - - - - 1280
94.26%
1,358
78
Jump Rope Rounds - - - - - - - 323.00
96.13%
336
13
Pull-Ups - - - - - - - 80
95.24%
84
4
Rolls and falls - - - - - - - 166
92.22%
180
14
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0