Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -289 (December 28, 2019 - January 3, 2020)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	96.90	96.90%	100	3.10
Push-Ups	-	-	-	-	-	-	-	326	97.02%	336	10
Sit-Ups	-	-	-	-	-	-	-	326	97.02%	336	10
Burpees/Squat-thrusts	-	-	-	-	-	-	-	323	96.13%	336	13
Basic Kicks	-	-	-	-	-	-	-	647	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1356	99.85%	1,358	2
Self-Defense Challenge	-	-	-	-	-	-	-	1280	94.26%	1,358	78
Jump Rope Rounds	-	-	-	-	-	-	-	323.00	96.13%	336	13
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	166	92.22%	180	14
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0