Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -308 (August 17, 2019 - August 23, 2019)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	97.90	97.90%	100	2.10
Push-Ups	-	-	-	-	-	-	-	330	98.21%	336	6
Sit-Ups	-	-	-	-	-	-	-	330	98.21%	336	6
Burpees/Squat-thrusts	-	-	-	-	-	-	-	327	97.32%	336	9
Basic Kicks	-	-	-	-	-	-	-	652	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1356	99.85%	1,358	2
Self-Defense Challenge	-	-	-	-	-	-	-	1280	94.26%	1,358	78
Jump Rope Rounds	-	-	-	-	-	-	-	327.00	97.32%	336	9
Pull-Ups	-	-	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	-	-	-	-	-	-	-	166	92.22%	180	14
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0