Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -310 (August 3, 2019 - August 9, 2019)

REQUIREMENT Sat
08-03
Sun
08-04
Mon
08-05
Tue
08-06
Wed
08-07
Thu
08-08
Fri
08-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 97.90
97.90%
100
2.10
Push-Ups - - - - - - - 330
98.21%
336
6
Sit-Ups - - - - - - - 330
98.21%
336
6
Burpees/Squat-thrusts - - - - - - - 327
97.32%
336
9
Basic Kicks - - - - - - - 652
100.00%
644
0
Poomsae Challenge - - - - - - - 1356
99.85%
1,358
2
Self-Defense Challenge - - - - - - - 1280
94.26%
1,358
78
Jump Rope Rounds - - - - - - - 327.00
97.32%
336
9
Pull-Ups - - - - - - - 81
96.43%
84
3
Rolls and falls - - - - - - - 166
92.22%
180
14
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0