Fall 2025 Black Belt Cycle

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Messiah Johnson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -322 (May 11, 2019 - May 17, 2019)

REQUIREMENT Sat
05-11
Sun
05-12
Mon
05-13
Tue
05-14
Wed
05-15
Thu
05-16
Fri
05-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 97.90
97.90%
100
2.10
Push-Ups - - - - - - - 333
99.11%
336
3
Sit-Ups - - - - - - - 333
99.11%
336
3
Burpees/Squat-thrusts - - - - - - - 330
98.21%
336
6
Basic Kicks - - - - - - - 657
100.00%
644
0
Poomsae Challenge - - - - - - - 1359
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1310
96.47%
1,358
48
Jump Rope Rounds - - - - - - - 330.00
98.21%
336
6
Pull-Ups - - - - - - - 82
97.62%
84
2
Rolls and falls - - - - - - - 176
97.78%
180
4
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0