Spring 2025 Black Belt Cycle

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Aris Smith

Belt Rank: Bocho Dan
 
About Me

  Spring 2025 (January 11, 2025 - March 21, 2025)  

WEEK 17 (May 3, 2025 - May 9, 2025)

REQUIREMENT Sat
05-03
Sun
05-04
Mon
05-05
Tue
05-06
Wed
05-07
Thu
05-08
Fri
05-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 7
14.00%
50
43
Run/Walk - - - - - - - 138.70
100.00%
100
0
Push-Ups - - - - - - - 393
100.00%
336
0
Sit-Ups - - - - - - - 383
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 385
100.00%
336
0
Basic Kicks - - - - - - - 653
100.00%
644
0
Poomsae Challenge - - - - - - - 1331
98.01%
1,358
27
Self-Defense Challenge - - - - - - - 1324
97.50%
1,358
34
Jump Rope Rounds - - - - - - - 378.00
100.00%
336
0
Pull-Ups - - - - - - - 584
100.00%
84
0
Rolls and falls - - - - - - - 256
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 8
66.67%
12
4
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10