Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK 6 (February 15, 2025 - February 21, 2025)
REQUIREMENT	Sat 02-15	Sun 02-16	Mon 02-17	Tue 02-18	Wed 02-19	Thu 02-20	Fri 02-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	0	3.12	0	4.22	2.6	0	4.21	102.83	100.00%	100	0
Push-Ups	8	8	0	9	5	4	8	348	100.00%	336	0
Sit-Ups	8	8	0	7	5	4	8	347	100.00%	336	0
Burpees/Squat-thrusts	6	6	0	5	4	4	6	351	100.00%	336	0
Basic Kicks	12	12	0	15	10	10	10	650	100.00%	644	0
Poomsae Challenge	25	20	25	20	25	15	25	1408	100.00%	1,358	0
Self-Defense Challenge	25	80	25	20	25	15	25	1438	100.00%	1,358	0
Jump Rope Rounds	6	6	0	5	5	4	4	328.00	97.62%	336	8
Pull-Ups	0	2	0	2	0	0	0	115	100.00%	84	0
Rolls and falls	5	5	0	5	4	3	4	201	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Mentor Someone	0	0	0	1	0	0	0	11	91.67%	12	1
Be Mentored	1	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	0	0	0	2	0	0	0	23	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0