Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2025 (January 11, 2025 - March 21, 2025) WEEK -3 (December 21, 2024 - December 27, 2024)
REQUIREMENT	Sat 12-21	Sun 12-22	Mon 12-23	Tue 12-24	Wed 12-25	Thu 12-26	Fri 12-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	19	38.00%	50	31
Run/Walk	-	-	-	-	-	-	-	102.83	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	348	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	347	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	351	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	650	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1408	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1438	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	328.00	97.62%	336	8
Pull-Ups	-	-	-	-	-	-	-	115	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	201	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	23	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0