Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -6 (November 22, 2025 - November 28, 2025)
REQUIREMENT	Sat 11-22	Sun 11-23	Mon 11-24	Tue 11-25	Wed 11-26	Thu 11-27	Fri 11-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	95.00	95.00%	100	5
Push-Ups	-	-	-	-	-	-	-	275	81.85%	336	61
Sit-Ups	-	-	-	-	-	-	-	270	80.36%	336	66
Burpees/Squat-thrusts	-	-	-	-	-	-	-	275	81.85%	336	61
Basic Kicks	-	-	-	-	-	-	-	955	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	905	66.64%	1,358	453
Self-Defense Challenge	-	-	-	-	-	-	-	900	66.27%	1,358	458
Jump Rope Rounds	-	-	-	-	-	-	-	297.00	88.39%	336	39
Pull-Ups	-	-	-	-	-	-	-	263	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	260	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0