Avatar

Kendall Long

Belt Rank: Bocho Dan
 
About Me
I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 266 (February 1, 2031 - February 7, 2031)

REQUIREMENT Sat
02-01
Sun
02-02
Mon
02-03
Tue
02-04
Wed
02-05
Thu
02-06
Fri
02-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 100.00
100.00%
100
0
Push-Ups - - - - - - - 338
100.00%
336
0
Sit-Ups - - - - - - - 345
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 338
100.00%
336
0
Basic Kicks - - - - - - - 646
100.00%
644
0
Poomsae Challenge - - - - - - - 1239
91.24%
1,358
119
Self-Defense Challenge - - - - - - - 1207
88.88%
1,358
151
Jump Rope Rounds - - - - - - - 305.00
90.77%
336
31
Pull-Ups - - - - - - - 107
100.00%
84
0
Rolls and falls - - - - - - - 236
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 21
100.00%
10
0
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 9
60.00%
15
6
Leadership Credits - - - - - - - 19
95.00%
20
1
Leadership Credits 2 - - - - - - - 14
100.00%
10
0