Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 12 years old, I'm a Bocho Dan, and I've been doing taekwondo for 5 years

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 34 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	81.50	81.50%	100	18.5
Push-Ups	-	-	-	-	-	-	-	313	93.15%	336	23
Sit-Ups	-	-	-	-	-	-	-	323	96.13%	336	13
Burpees/Squat-thrusts	-	-	-	-	-	-	-	299	88.99%	336	37
Basic Kicks	-	-	-	-	-	-	-	547	84.94%	644	97
Poomsae Challenge	-	-	-	-	-	-	-	1070	78.79%	1,358	288
Self-Defense Challenge	-	-	-	-	-	-	-	1038	76.44%	1,358	320
Jump Rope Rounds	-	-	-	-	-	-	-	271.00	80.65%	336	65
Pull-Ups	-	-	-	-	-	-	-	107	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	232	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0