Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 421 (January 21, 2034 - January 27, 2034)
REQUIREMENT	Sat 01-21	Sun 01-22	Mon 01-23	Tue 01-24	Wed 01-25	Thu 01-26	Fri 01-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	33.00	33.00%	100	67
Push-Ups	-	-	-	-	-	-	-	151	44.94%	336	185
Sit-Ups	-	-	-	-	-	-	-	153	45.54%	336	183
Burpees/Squat-thrusts	-	-	-	-	-	-	-	45	13.39%	336	291
Basic Kicks	-	-	-	-	-	-	-	163	25.31%	644	481
Poomsae Challenge	-	-	-	-	-	-	-	1195	88.00%	1,358	163
Self-Defense Challenge	-	-	-	-	-	-	-	1075	79.16%	1,358	283
Jump Rope Rounds	-	-	-	-	-	-	-	17.00	5.06%	336	319
Pull-Ups	-	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	-	-	-	-	-	-	-	105	58.33%	180	75
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	22	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	13	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6