Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 364 (December 18, 2032 - December 24, 2032)
REQUIREMENT	Sat 12-18	Sun 12-19	Mon 12-20	Tue 12-21	Wed 12-22	Thu 12-23	Fri 12-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	32.00	32.00%	100	68
Push-Ups	-	-	-	-	-	-	-	148	44.05%	336	188
Sit-Ups	-	-	-	-	-	-	-	150	44.64%	336	186
Burpees/Squat-thrusts	-	-	-	-	-	-	-	45	13.39%	336	291
Basic Kicks	-	-	-	-	-	-	-	33	5.12%	644	611
Poomsae Challenge	-	-	-	-	-	-	-	850	62.59%	1,358	508
Self-Defense Challenge	-	-	-	-	-	-	-	730	53.76%	1,358	628
Jump Rope Rounds	-	-	-	-	-	-	-	17.00	5.06%	336	319
Pull-Ups	-	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	-	-	-	-	-	-	-	105	58.33%	180	75
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	19	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6