Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 281 (May 17, 2031 - May 23, 2031)
REQUIREMENT	Sat 05-17	Sun 05-18	Mon 05-19	Tue 05-20	Wed 05-21	Thu 05-22	Fri 05-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	94.77	94.77%	100	5.23
Push-Ups	-	-	-	-	-	-	-	317	94.35%	336	19
Sit-Ups	-	-	-	-	-	-	-	323	96.13%	336	13
Burpees/Squat-thrusts	-	-	-	-	-	-	-	317	94.35%	336	19
Basic Kicks	-	-	-	-	-	-	-	662	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1341	98.75%	1,358	17
Self-Defense Challenge	-	-	-	-	-	-	-	1255	92.42%	1,358	103
Jump Rope Rounds	-	-	-	-	-	-	-	323.00	96.13%	336	13
Pull-Ups	-	-	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	-	-	-	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0