Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 248 (September 28, 2030 - October 4, 2030)
REQUIREMENT	Sat 09-28	Sun 09-29	Mon 09-30	Tue 10-01	Wed 10-02	Thu 10-03	Fri 10-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	-	-	-	-	-	-	-	91.77	91.77%	100	8.23
Push-Ups	-	-	-	-	-	-	-	309	91.96%	336	27
Sit-Ups	-	-	-	-	-	-	-	314	93.45%	336	22
Burpees/Squat-thrusts	-	-	-	-	-	-	-	309	91.96%	336	27
Basic Kicks	-	-	-	-	-	-	-	657	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1296	95.43%	1,358	62
Self-Defense Challenge	-	-	-	-	-	-	-	1206	88.81%	1,358	152
Jump Rope Rounds	-	-	-	-	-	-	-	314.00	93.45%	336	22
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	14	93.33%	15	1
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0