Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	-	-	-	-	-	-	0	68.77	68.77%	100	31.23
Push-Ups	-	-	-	-	-	-	0	247	73.51%	336	89
Sit-Ups	-	-	-	-	-	-	0	247	73.51%	336	89
Burpees/Squat-thrusts	-	-	-	-	-	-	0	247	73.51%	336	89
Basic Kicks	-	-	-	-	-	-	0	534	82.92%	644	110
Poomsae Challenge	-	-	-	-	-	-	0	933	68.70%	1,358	425
Self-Defense Challenge	-	-	-	-	-	-	0	861	63.40%	1,358	497
Jump Rope Rounds	-	-	-	-	-	-	0	247.00	73.51%	336	89
Pull-Ups	-	-	-	-	-	-	0	61	72.62%	84	23
Rolls and falls	-	-	-	-	-	-	0	140	77.78%	180	40
Saturday Black Belt Classes	-	-	-	-	-	-	0	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	1	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	0	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	0	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	0	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	0	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	0	10	100.00%	10	0