Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -53 (December 28, 2024 - January 3, 2025)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	77.77	77.77%	100	22.23
Push-Ups	-	-	-	-	-	-	-	259	77.08%	336	77
Sit-Ups	-	-	-	-	-	-	-	259	77.08%	336	77
Burpees/Squat-thrusts	-	-	-	-	-	-	-	259	77.08%	336	77
Basic Kicks	-	-	-	-	-	-	-	558	86.65%	644	86
Poomsae Challenge	-	-	-	-	-	-	-	993	73.12%	1,358	365
Self-Defense Challenge	-	-	-	-	-	-	-	921	67.82%	1,358	437
Jump Rope Rounds	-	-	-	-	-	-	-	259.00	77.08%	336	77
Pull-Ups	-	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	-	-	-	-	-	-	-	140	77.78%	180	40
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0