Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 163 (February 10, 2029 - February 16, 2029)
REQUIREMENT	Sat 02-10	Sun 02-11	Mon 02-12	Tue 02-13	Wed 02-14	Thu 02-15	Fri 02-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	83.00	83.00%	100	17
Push-Ups	-	-	-	-	-	-	-	291	86.61%	336	45
Sit-Ups	-	-	-	-	-	-	-	307	91.37%	336	29
Burpees/Squat-thrusts	-	-	-	-	-	-	-	307	91.37%	336	29
Basic Kicks	-	-	-	-	-	-	-	584	90.68%	644	60
Poomsae Challenge	-	-	-	-	-	-	-	1067	78.57%	1,358	291
Self-Defense Challenge	-	-	-	-	-	-	-	1067	78.57%	1,358	291
Jump Rope Rounds	-	-	-	-	-	-	-	317.00	94.35%	336	19
Pull-Ups	-	-	-	-	-	-	-	186	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	150	83.33%	180	30
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0