Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 8 (February 21, 2026 - February 27, 2026)
REQUIREMENT	Sat 02-21	Sun 02-22	Mon 02-23	Tue 02-24	Wed 02-25	Thu 02-26	Fri 02-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	2	2	2	-	-	-	-	60.00	60.00%	100	40
Push-Ups	5	5	5	-	-	-	-	201	59.82%	336	135
Sit-Ups	5	5	5	-	-	-	-	217	64.58%	336	119
Burpees/Squat-thrusts	5	5	5	-	-	-	-	217	64.58%	336	119
Basic Kicks	10	10	10	-	-	-	-	422	65.53%	644	222
Poomsae Challenge	20	18	20	-	-	-	-	715	52.65%	1,358	643
Self-Defense Challenge	20	18	20	-	-	-	-	715	52.65%	1,358	643
Jump Rope Rounds	5	5	5	-	-	-	-	227.00	67.56%	336	109
Pull-Ups	1	5	5	-	-	-	-	96	100.00%	84	0
Rolls and falls	0	0	0	-	-	-	-	116	64.44%	180	64
Saturday Black Belt Classes	1	0	0	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	-	-	-	-	9	90.00%	10	1
Mentor Someone	1	0	1	-	-	-	-	11	91.67%	12	1
Be Mentored	0	0	0	-	-	-	-	8	53.33%	15	7
Leadership Credits	0	0	0	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	0	0	0	-	-	-	-	10	100.00%	10	0