Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -6 (November 22, 2025 - November 28, 2025)
REQUIREMENT	Sat 11-22	Sun 11-23	Mon 11-24	Tue 11-25	Wed 11-26	Thu 11-27	Fri 11-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	74.00	74.00%	100	26
Push-Ups	-	-	-	-	-	-	-	241	71.73%	336	95
Sit-Ups	-	-	-	-	-	-	-	257	76.49%	336	79
Burpees/Squat-thrusts	-	-	-	-	-	-	-	257	76.49%	336	79
Basic Kicks	-	-	-	-	-	-	-	502	77.95%	644	142
Poomsae Challenge	-	-	-	-	-	-	-	867	63.84%	1,358	491
Self-Defense Challenge	-	-	-	-	-	-	-	867	63.84%	1,358	491
Jump Rope Rounds	-	-	-	-	-	-	-	267.00	79.46%	336	69
Pull-Ups	-	-	-	-	-	-	-	136	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	120	66.67%	180	60
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0