Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 206 (December 8, 2029 - December 14, 2029)
REQUIREMENT	Sat 12-08	Sun 12-09	Mon 12-10	Tue 12-11	Wed 12-12	Thu 12-13	Fri 12-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	93.00	93.00%	100	7
Push-Ups	-	-	-	-	-	-	-	302	89.88%	336	34
Sit-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Burpees/Squat-thrusts	-	-	-	-	-	-	-	303	90.18%	336	33
Basic Kicks	-	-	-	-	-	-	-	612	95.03%	644	32
Poomsae Challenge	-	-	-	-	-	-	-	1138	83.80%	1,358	220
Self-Defense Challenge	-	-	-	-	-	-	-	1138	83.80%	1,358	220
Jump Rope Rounds	-	-	-	-	-	-	-	317.00	94.35%	336	19
Pull-Ups	-	-	-	-	-	-	-	91	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	154	85.56%	180	26
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0