Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 35 (August 29, 2026 - September 4, 2026)
REQUIREMENT	Sat 08-29	Sun 08-30	Mon 08-31	Tue 09-01	Wed 09-02	Thu 09-03	Fri 09-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	75.00	75.00%	100	25
Push-Ups	-	-	-	-	-	-	-	253	75.30%	336	83
Sit-Ups	-	-	-	-	-	-	-	254	75.60%	336	82
Burpees/Squat-thrusts	-	-	-	-	-	-	-	254	75.60%	336	82
Basic Kicks	-	-	-	-	-	-	-	517	80.28%	644	127
Poomsae Challenge	-	-	-	-	-	-	-	878	64.65%	1,358	480
Self-Defense Challenge	-	-	-	-	-	-	-	878	64.65%	1,358	480
Jump Rope Rounds	-	-	-	-	-	-	-	268.00	79.76%	336	68
Pull-Ups	-	-	-	-	-	-	-	78	92.86%	84	6
Rolls and falls	-	-	-	-	-	-	-	124	68.89%	180	56
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0