Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -1 (December 27, 2025 - January 2, 2026)
REQUIREMENT	Sat 12-27	Sun 12-28	Mon 12-29	Tue 12-30	Wed 12-31	Thu 01-01	Fri 01-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	0	-	-	-	0	74.00	74.00%	100	26
Push-Ups	-	-	0	-	-	-	0	249	74.11%	336	87
Sit-Ups	-	-	0	-	-	-	0	250	74.40%	336	86
Burpees/Squat-thrusts	-	-	0	-	-	-	0	250	74.40%	336	86
Basic Kicks	-	-	0	-	-	-	0	509	79.04%	644	135
Poomsae Challenge	-	-	0	-	-	-	0	858	63.18%	1,358	500
Self-Defense Challenge	-	-	0	-	-	-	0	858	63.18%	1,358	500
Jump Rope Rounds	-	-	0	-	-	-	0	264.00	78.57%	336	72
Pull-Ups	-	-	0	-	-	-	0	77	91.67%	84	7
Rolls and falls	-	-	0	-	-	-	0	124	68.89%	180	56
Saturday Black Belt Classes	-	-	0	-	-	-	0	7	70.00%	10	3
Weekday Black Belt Classes	-	-	0	-	-	-	1	7	70.00%	10	3
Olympic Sparring Classes	-	-	0	-	-	-	0	7	70.00%	10	3
Mentor Someone	-	-	0	-	-	-	0	9	75.00%	12	3
Be Mentored	-	-	0	-	-	-	0	9	60.00%	15	6
Leadership Credits	-	-	0	-	-	-	0	14	70.00%	20	6
Leadership Credits 2	-	-	0	-	-	-	0	7	70.00%	10	3