Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -63 (October 19, 2024 - October 25, 2024)
REQUIREMENT	Sat 10-19	Sun 10-20	Mon 10-21	Tue 10-22	Wed 10-23	Thu 10-24	Fri 10-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	80.00	80.00%	100	20
Push-Ups	-	-	-	-	-	-	-	269	80.06%	336	67
Sit-Ups	-	-	-	-	-	-	-	270	80.36%	336	66
Burpees/Squat-thrusts	-	-	-	-	-	-	-	270	80.36%	336	66
Basic Kicks	-	-	-	-	-	-	-	549	85.25%	644	95
Poomsae Challenge	-	-	-	-	-	-	-	958	70.54%	1,358	400
Self-Defense Challenge	-	-	-	-	-	-	-	958	70.54%	1,358	400
Jump Rope Rounds	-	-	-	-	-	-	-	284.00	84.52%	336	52
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	139	77.22%	180	41
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0