Spring 2026

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -174 (September 3, 2022 - September 9, 2022)
REQUIREMENT	Sat 09-03	Sun 09-04	Mon 09-05	Tue 09-06	Wed 09-07	Thu 09-08	Fri 09-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	92.00	92.00%	100	8
Push-Ups	-	-	-	-	-	-	-	299	88.99%	336	37
Sit-Ups	-	-	-	-	-	-	-	300	89.29%	336	36
Burpees/Squat-thrusts	-	-	-	-	-	-	-	300	89.29%	336	36
Basic Kicks	-	-	-	-	-	-	-	607	94.25%	644	37
Poomsae Challenge	-	-	-	-	-	-	-	1118	82.33%	1,358	240
Self-Defense Challenge	-	-	-	-	-	-	-	1118	82.33%	1,358	240
Jump Rope Rounds	-	-	-	-	-	-	-	314.00	93.45%	336	22
Pull-Ups	-	-	-	-	-	-	-	90	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	154	85.56%	180	26
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	9	60.00%	15	6
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0