Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	0	-	-	-	-	-	-	70.00	70.00%	100	30
Push-Ups	4	-	-	-	-	-	-	242	72.02%	336	94
Sit-Ups	4	-	-	-	-	-	-	244	72.62%	336	92
Burpees/Squat-thrusts	4	-	-	-	-	-	-	242	72.02%	336	94
Basic Kicks	10	-	-	-	-	-	-	492	76.40%	644	152
Poomsae Challenge	20	-	-	-	-	-	-	984	72.46%	1,358	374
Self-Defense Challenge	20	-	-	-	-	-	-	914	67.30%	1,358	444
Jump Rope Rounds	4	-	-	-	-	-	-	237.00	70.54%	336	99
Pull-Ups	2	-	-	-	-	-	-	61	72.62%	84	23
Rolls and falls	0	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	0	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	0	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	0	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	0	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	0	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	0	-	-	-	-	-	-	12	100.00%	10	0