Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 288 (July 5, 2031 - July 11, 2031)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	93.00	93.00%	100	7
Push-Ups	-	-	-	-	-	-	-	329	97.92%	336	7
Sit-Ups	-	-	-	-	-	-	-	333	99.11%	336	3
Burpees/Squat-thrusts	-	-	-	-	-	-	-	320	95.24%	336	16
Basic Kicks	-	-	-	-	-	-	-	642	99.69%	644	2
Poomsae Challenge	-	-	-	-	-	-	-	1394	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1329	97.86%	1,358	29
Jump Rope Rounds	-	-	-	-	-	-	-	316.00	94.05%	336	20
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0