Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -201 (February 26, 2022 - March 4, 2022)
REQUIREMENT	Sat 02-26	Sun 02-27	Mon 02-28	Tue 03-01	Wed 03-02	Thu 03-03	Fri 03-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	88.00	88.00%	100	12
Push-Ups	-	-	-	-	-	-	-	314	93.45%	336	22
Sit-Ups	-	-	-	-	-	-	-	318	94.64%	336	18
Burpees/Squat-thrusts	-	-	-	-	-	-	-	304	90.48%	336	32
Basic Kicks	-	-	-	-	-	-	-	611	94.88%	644	33
Poomsae Challenge	-	-	-	-	-	-	-	1306	96.17%	1,358	52
Self-Defense Challenge	-	-	-	-	-	-	-	1234	90.87%	1,358	124
Jump Rope Rounds	-	-	-	-	-	-	-	299.00	88.99%	336	37
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0