Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -245 (April 24, 2021 - April 30, 2021)
REQUIREMENT	Sat 04-24	Sun 04-25	Mon 04-26	Tue 04-27	Wed 04-28	Thu 04-29	Fri 04-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	92.00	92.00%	100	8
Push-Ups	-	-	-	-	-	-	-	323	96.13%	336	13
Sit-Ups	-	-	-	-	-	-	-	327	97.32%	336	9
Burpees/Squat-thrusts	-	-	-	-	-	-	-	313	93.15%	336	23
Basic Kicks	-	-	-	-	-	-	-	629	97.67%	644	15
Poomsae Challenge	-	-	-	-	-	-	-	1364	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1294	95.29%	1,358	64
Jump Rope Rounds	-	-	-	-	-	-	-	309.00	91.96%	336	27
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	165	91.67%	180	15
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0