Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -313 (January 4, 2020 - January 10, 2020)
REQUIREMENT	Sat 01-04	Sun 01-05	Mon 01-06	Tue 01-07	Wed 01-08	Thu 01-09	Fri 01-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	94.50	94.50%	100	5.5
Push-Ups	-	-	-	-	-	-	-	332	98.81%	336	4
Sit-Ups	-	-	-	-	-	-	-	336	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	324	96.43%	336	12
Basic Kicks	-	-	-	-	-	-	-	647	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1411	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1344	98.97%	1,358	14
Jump Rope Rounds	-	-	-	-	-	-	-	320.00	95.24%	336	16
Pull-Ups	-	-	-	-	-	-	-	82	97.62%	84	2
Rolls and falls	-	-	-	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	15	100.00%	10	0