Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	56	100.00%	50	0
Run/Walk	4	-	-	-	-	-	-	80.00	80.00%	100	20
Push-Ups	4	-	-	-	-	-	-	270	80.36%	336	66
Sit-Ups	4	-	-	-	-	-	-	270	80.36%	336	66
Burpees/Squat-thrusts	4	-	-	-	-	-	-	270	80.36%	336	66
Basic Kicks	8	-	-	-	-	-	-	526	81.68%	644	118
Poomsae Challenge	20	-	-	-	-	-	-	958	70.54%	1,358	400
Self-Defense Challenge	20	-	-	-	-	-	-	958	70.54%	1,358	400
Jump Rope Rounds	4	-	-	-	-	-	-	270.00	80.36%	336	66
Pull-Ups	1	-	-	-	-	-	-	66	78.57%	84	18
Rolls and falls	0	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	0	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	0	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	0	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	0	-	-	-	-	-	-	12	80.00%	15	3
Leadership Credits	0	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	0	-	-	-	-	-	-	8	80.00%	10	2