Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 9 (February 28, 2026 - March 6, 2026)
REQUIREMENT	Sat 02-28	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	57	100.00%	50	0
Run/Walk	4	0	2	-	-	-	-	82.00	82.00%	100	18
Push-Ups	4	0	4	-	-	-	-	274	81.55%	336	62
Sit-Ups	4	0	4	-	-	-	-	274	81.55%	336	62
Burpees/Squat-thrusts	4	0	4	-	-	-	-	274	81.55%	336	62
Basic Kicks	8	0	8	-	-	-	-	534	82.92%	644	110
Poomsae Challenge	20	0	20	-	-	-	-	978	72.02%	1,358	380
Self-Defense Challenge	20	0	20	-	-	-	-	978	72.02%	1,358	380
Jump Rope Rounds	4	0	4	-	-	-	-	274.00	81.55%	336	62
Pull-Ups	1	0	1	-	-	-	-	67	79.76%	84	17
Rolls and falls	0	0	0	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	0	0	0	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	-	-	-	-	7	70.00%	10	3
Mentor Someone	0	0	0	-	-	-	-	9	75.00%	12	3
Be Mentored	0	0	0	-	-	-	-	12	80.00%	15	3
Leadership Credits	0	0	0	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	0	0	0	-	-	-	-	8	80.00%	10	2