Spring 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Im fourteen years old and have been doing taekwondo for nearly three years now.

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 7 (February 14, 2026 - February 20, 2026)
REQUIREMENT	Sat 02-14	Sun 02-15	Mon 02-16	Tue 02-17	Wed 02-18	Thu 02-19	Fri 02-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	57	100.00%	50	0
Run/Walk	0	1	1	1	3	3	3	82.00	82.00%	100	18
Push-Ups	5	5	5	5	5	5	10	274	81.55%	336	62
Sit-Ups	5	5	5	5	5	5	10	274	81.55%	336	62
Burpees/Squat-thrusts	5	5	5	5	5	5	10	274	81.55%	336	62
Basic Kicks	10	10	0	10	10	10	10	534	82.92%	644	110
Poomsae Challenge	18	0	18	18	18	18	18	978	72.02%	1,358	380
Self-Defense Challenge	18	0	18	18	18	18	18	978	72.02%	1,358	380
Jump Rope Rounds	10	5	5	5	5	5	10	274.00	81.55%	336	62
Pull-Ups	2	1	1	1	2	1	2	67	79.76%	84	17
Rolls and falls	5	0	5	0	10	0	10	145	80.56%	180	35
Saturday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	1	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	1	0	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	1	0	0	9	75.00%	12	3
Be Mentored	0	0	0	0	1	0	0	12	80.00%	15	3
Leadership Credits	0	0	0	0	0	0	0	14	70.00%	20	6
Leadership Credits 2	0	0	0	0	0	0	0	8	80.00%	10	2